Wellness & Spa
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Kneipp Treatments at our Wellness Hotel in Austria!
Wellness based on the 5 pillars of Pastor Sebastian Kneipp!Feeling good is something all people strive for. When you feel good in your own body, the storms of life have so much less of an effect on you, you are strong and hardy, and are able to give other people some of that strength and a solid footing, too. The Kneipp health program consists of 5 components - water treatments, medicinal herbs, exercise, nutrition and a well-ordered life - pointing a very simple way towards all-round wellbeing. Pastor Sebastian Kneipp incorporated his personal experiences and painstaking observations, and made them the foundation of his recommendations. In his work and his thinking, he was far ahead of his time, and his tips are perhaps more current today than ever. And most wonderful and important of all: The Kneipp health program is highly recommended for all age groups wanting to maintain an overall sense of wellbeing and good health. Children can get started with Kneipp therapy, young athletes experience nothing but benefits from treatment, stress-plagued professionals and homemakers discover release and relaxation within the briefest of time, while seniors are able to renew their zest for life and tap into their own vitality once again. We invite you to give it a try - through a Kneipp program, learn what it's like to feel good again - and out expertly trained staff at Wellness Hotel Lürzerhof will be glad to assist. Tip:Kneipp Week at Wellness Hotel Lürzerhof
The 5 Components of Kneipp Therapy
1. Hydrotherapy:This involves a finely dosed treatment with water ranging from hot to cold, and focused on specific areas of the body. Treatment forms here with us at the Lürzerhof:
2. Exercise Therapy:This includes different forms of exercise for all-around training of the cardiovascular system and breathing, locomotor and skeletal systems, also including positive psychological effects. Opportunities here with us at the Lürzerhof:
3. Kneipp Treatments after PhysiotherapyThis includes treatment with medicinal plants that are moderately to extremely powerful in their effectiveness. They are beneficial in the treatment of numerous ailments, growing in importance as an alternative to chemicals. Here with us at the Lürzerhof:
4. Kneipp & Good NutritionFoods used as part of Kneipp therapy provide the body with what it craves, including basic nutrients, vitamins, mass elements, trace elements, fiber and water. Nutrients should be taken into the body in a cultivated fashion, since the eyes are also involved in the digestion process. Nutritional regularity as part of Kneipp therapy can also not be ignored. Cooking at the Lürzerhof:
5. Kneipp Order TherapyIt serves to maintain well-ordered reactions and functionality within the broader world. A health-oriented lifestyle, avoidance of psychological and physiological over- and under-demands, overcoming conflict situations, awareness of biological rhythms, and free time activities to build Kneipp therapy into your daily life are all essential elements of Order Therapy. Aids for restoring order here at Lürzerhof:
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Untertauern - Obertauern Ratings of Wellness Hotel Lürzerhof
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